Do you require depression therapy? Depression should never be underestimated, it is true. Have you ever questioned what depression is before you seek online counselling?
We hear the word "depression" a lot these days. For some, it is simply a word. For others, it is a life sentence in which they will continue to suffer for the rest of their lives. It does not have to be this.
Why do you need Depression counselling?
Have you ever wondered why you think you need depression counselling? Before you seek the help of our online counsellors or online therapists, ask a few questions yourself, and if it is not of any help, let us tell inform you that we have certified professional counsellors that are available on the phone, or video call, email and chat. Talk to them at your own convenient time. So, ask yourself if
• You feel lonely, empty or sad.
• You take interest in your hobbies
• You feel helpless, or worthless
• You feel constantly low or high on energy for a period of a few months
• You feel tired more often than usual
• You feel difficulty focusing
• You feel difficulty falling asleep or waking up in the morning.
Depression can really take a toll on your physical and mental health. It could go on for weeks or maybe months.
Before it gets too late, you should seek the help of an expert therapist, preferably an online psychologist so that you can talk to them from the comforts of your home via phone, video call, chat or email.
At MetroMedi Relief, we keep your identity and information 100% anonymous. Remember, we are always there to help you. Talk to our expert online counsellor and get help today.
How it works
• Control your weight.
• Get sick less often.
• Feel better faster when you do get sick.
• Improves sleep better.
• Have less muscle tension.
• Be in a better mood.