Dietician Kanika Malhotra is performance-driven, qualified nutrition and clinical dietetics expert with 14 years of work experience in hospitals and healthcare organizations. She holds a PG degree in Dietetics & Public Health Nutrition from the prestigious Lady Irwin College (Estd.1932), Delhi University, and a Certificate in Diabetes Education from the International Diabetes Federation. Her curiosity in Social Media Marketing and Content writing led her to pursue a professional course in Digital Marketing from IIM Kashipur. Her expertise includes Diabetes & Metabolic Diseases, Sports and Bariatric Nutrition, Nutrition Apps, Patient Engagement & Cancer Care. Previously, she has worked for brands like Max Healthcare, Crossley Remedies, Nutrihealth & Fortis Hospitals, Hexahealth, Hexagon Nutrition, HealthCare atHOME, India - A DABUR backed up Venture & Brand Care Medical Advertising in the areas of critical care nutrition, implementation of nutrition strategies, and integration of nutrition and brand communications. She holds a keen interest in delivering corporate nutrition talks, motivating, and educating people about healthy lifestyles and good nutrition relevant to present-day scenarios for adults, professionals, and children alike. She is also an active participant in seminars, workshops, and CMEs and an avid contributor to leading dailies, publications, and magazines. Over 14 years of practice and meeting and counselling thousands of people with various health and life issues, she believes that health is not one straight line and not just confined to the food on our plate but a lot of other factors in our life, such as our relationships, career, joy, spirituality, home, and work environment, activity, sleep, stress, etc. She integrates all these factors via health coaching to help people understand the root cause of their problem and then work on practical and sustainable solutions to help them eventually become Health-Aatmanirbhar. She is also actively involved with the Indian Dietetic Association (IDA), Association of Diabetes Educators (ADE), Celiac Society of India (CSI), and Expert Nutrition Advocacy Council (ENAC).